5th edition. — Human Kinetics, 2010. — 640 p. — ISBN: 0736083235, 978-0736083232.
Beginning Your JourneyWelcome to Sport and Exercise Psychology
Learning About ParticipantsPersonality and Sport
Motivation
Arousal, Stress, and Anxiety
Understanding Sport and Exercise EnvironmentsCompetition and Cooperation
Feedback, Reinforcement, and Intrinsic Motivation
Focusing on Group ProcessesGroup and Team Dynamics
Group Cohesion
Leadership
Communication
Improving PerformanceIntroduction to Psychological Skills Training
Arousal Regulation
Imagery
Self-Confidence
Goal Setting
Concentration
Enhancing Health and Well-BeingExercise and Psychological Well-Being
Exercise Behavior and Adherence
Athletic Injuries and Psychology
Addictive and Unhealthy Behaviors
Burnout and Overtraining
Facilitating Psychological Growth and DevelopmentChildren and Sport Psychology
Aggression in Sport
Character Development and Good Sporting Behavior